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K

Katie

9 giorni fa · Healthy Recipes

this watermelon and feta thing is properly refreshing

Right so I made this last weekend and honestly it's become my go-to for when it's too warm to even think about cooking. Basically just cubed watermelon, crumbled feta, a handful of fresh mint, thinly sliced red onion — and that's it. I drizzle a bit of olive oil and a squeeze of lime over the top and leave it in the fridge for like ten minutes before eating. That's proper lovely, that is. Mind you I was a bit sceptical the first time because watermelon in a savoury thing felt weird to me. But it works. The feta cuts through the sweetness and the mint makes it feel really clean and summery. I've had it as a side with grilled chicken a couple of times and also just on its own for lunch. watermelon, cut into rough chunks / feta (check it's GF obviously — most is but worth a look) / fresh mint / red onion, sliced really thin / olive oil, lime, black pepper No cooking. Barely any washing up. Does the job on a hot afternoon.
this watermelon and feta thing is properly refreshing
2 mi piace 4 commenti

commenti (4)

Z
Zara 9 giorni fa

honestly decent post-training snack, light enough that you won't feel sick if you eat it too soon after

J
Jade 9 giorni fa

how long after training do you leave it before eating this?

E
Emily 8 giorni fa

depends on how hard the session was tbh — I'd say 30–45 mins minimum, you want your stomach to settle first

H
Hannah 9 giorni fa

good pre-run hydration tbh

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